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Nutrient White Wheat Bread Bread, potato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
238
kcal
266
kcal
Carbohydrate (g)
43.91
g
47.07
g
Fat (g)
2.15
g
3.13
g
Protein (g)
10.66
g
12.5
g
Fiber (g)
9.2
g
6.3
g
Amino Acid Score (%)
-
%
30.51
%
Micronutrients (%)
12.22
%
9.21
%
Vitamins (%)
11.79
%
9.01
%
Minerals (%)
13.32
%
9.77
%