Advanced Food Comparison

Reset
Nutrient Snacks, popcorn, cakes Snacks, rice cakes, brown rice, rye
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
384
kcal
386
kcal
Carbohydrate (g)
80.1
g
79.9
g
Fat (g)
3.1
g
3.8
g
Protein (g)
9.7
g
8.1
g
Fiber (g)
2.9
g
4
g
Amino Acid Score (%)
44.3
%
53.73
%
Micronutrients (%)
11.71
%
12.04
%
Vitamins (%)
6.51
%
6.98
%
Minerals (%)
16.73
%
17.22
%