Advanced Food Comparison

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Nutrient Snacks, popcorn, cakes Snacks, rice cakes, brown rice, plain, unsalted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
384
kcal
387
kcal
Carbohydrate (g)
80.1
g
81.5
g
Fat (g)
3.1
g
2.8
g
Protein (g)
9.7
g
8.2
g
Fiber (g)
2.9
g
4.2
g
Amino Acid Score (%)
44.3
%
52.23
%
Micronutrients (%)
11.71
%
14.28
%
Vitamins (%)
6.51
%
8.5
%
Minerals (%)
16.73
%
19.86
%