Advanced Food Comparison

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Nutrient Snacks, rice cakes, brown rice, sesame seed Snacks, rice cakes, brown rice, buckwheat, unsalted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
392
kcal
380
kcal
Carbohydrate (g)
81.5
g
80.1
g
Fat (g)
3.8
g
3.5
g
Protein (g)
7.6
g
9
g
Fiber (g)
5.4
g
-
g
Amino Acid Score (%)
52.19
%
61.86
%
Micronutrients (%)
13.94
%
12.9
%
Vitamins (%)
7.83
%
7.64
%
Minerals (%)
20.17
%
18.32
%