Advanced Food Comparison

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Nutrient Snacks, trail mix, regular Snacks, rice cakes, brown rice, sesame seed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
462
kcal
392
kcal
Carbohydrate (g)
44.9
g
81.5
g
Fat (g)
29.4
g
3.8
g
Protein (g)
13.8
g
7.6
g
Fiber (g)
-
g
5.4
g
Amino Acid Score (%)
51.4
%
52.19
%
Micronutrients (%)
14.65
%
13.94
%
Vitamins (%)
10.62
%
7.83
%
Minerals (%)
19.13
%
20.17
%