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Nutrient Mush, blue corn with ash (Navajo) Cereals, WHEATENA, cooked with water
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
54
kcal
56
kcal
Carbohydrate (g)
11.74
g
11.8
g
Fat (g)
0.49
g
0.5
g
Protein (g)
0.66
g
2
g
Fiber (g)
1.1
g
2.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.42
%
2.68
%
Vitamins (%)
0.77
%
0.73
%
Minerals (%)
4.01
%
4.56
%