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Nutrient Stew, steamed corn (Navajo) Soup, bean with ham, canned, chunky, ready-to-serve
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
95
kcal
Carbohydrate (g)
10.8
g
11.16
g
Fat (g)
3.75
g
3.5
g
Protein (g)
8.82
g
5.19
g
Fiber (g)
2.3
g
4.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.93
%
4.14
%
Vitamins (%)
3.67
%
2.54
%
Minerals (%)
4.42
%
5.81
%