Advanced Food Comparison

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Nutrient Bologna, beef and pork, low fat Bologna, beef, low fat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
230
kcal
204
kcal
Carbohydrate (g)
2.6
g
5.2
g
Fat (g)
19.3
g
14.8
g
Protein (g)
11.5
g
11.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.13
%
7.41
%
Vitamins (%)
8.51
%
7.73
%
Minerals (%)
7.75
%
6.98
%