Advanced Food Comparison

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Nutrient Milk, buttermilk, fluid, cultured, reduced fat 2% Milk without Vitamins
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
50
kcal
Carbohydrate (g)
5.3
g
4.8
g
Fat (g)
2
g
1.98
g
Protein (g)
4.1
g
3.3
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.02
%
62.46
%
Micronutrients (%)
2.88
%
3.17
%
Vitamins (%)
3.38
%
4.19
%
Minerals (%)
2.44
%
2.3
%