Advanced Food Comparison

Reset
Nutrient Cheese, cottage, lowfat, 1% milkfat, lactose reduced Soup, fish, homemade (Alaska Native)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
74
kcal
72
kcal
Carbohydrate (g)
3.2
g
5.6
g
Fat (g)
1
g
2.2
g
Protein (g)
12.4
g
7.4
g
Fiber (g)
0.6
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.58
%
1.53
%
Vitamins (%)
3.81
%
1.94
%
Minerals (%)
3.41
%
1.28
%