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Nutrient Cheese, cottage, lowfat, 1% milkfat, lactose reduced Nonfat Dry Cottage Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
74
kcal
72
kcal
Carbohydrate (g)
3.2
g
6.66
g
Fat (g)
1
g
0.29
g
Protein (g)
12.4
g
10.34
g
Fiber (g)
0.6
g
0
g
Amino Acid Score (%)
-
%
57.94
%
Micronutrients (%)
3.58
%
4.31
%
Vitamins (%)
3.81
%
3.98
%
Minerals (%)
3.41
%
4.67
%