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Nutrient Turkey, wing, smoked, cooked, with skin, bone removed Quail, cooked, total edible
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
221
kcal
227
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.41
g
14.1
g
Protein (g)
27.4
g
25.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.89
%
12.73
%
Vitamins (%)
7.08
%
12.57
%
Minerals (%)
10.21
%
12.92
%