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Nutrient Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Cereals ready-to-eat, WEETABIX whole grain cereal
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
380
kcal
371
kcal
Carbohydrate (g)
78
g
81.5
g
Fat (g)
3
g
2.86
g
Protein (g)
10
g
11.43
g
Fiber (g)
8
g
11.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
29.97
%
17.09
%
Vitamins (%)
42.61
%
19.82
%
Minerals (%)
20.73
%
15.48
%