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Nutrient Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
380
kcal
409
kcal
Carbohydrate (g)
78
g
79.6
g
Fat (g)
3
g
7.3
g
Protein (g)
10
g
7.7
g
Fiber (g)
8
g
5.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
29.97
%
31.29
%
Vitamins (%)
42.61
%
53.67
%
Minerals (%)
20.73
%
13.72
%