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Nutrient Plums, dried (prunes), stewed, without added sugar Plums, dried (prunes), uncooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
240
kcal
Carbohydrate (g)
28.08
g
63.88
g
Fat (g)
0.16
g
0.38
g
Protein (g)
0.96
g
2.18
g
Fiber (g)
3.1
g
7.1
g
Amino Acid Score (%)
-
%
23.86
%
Micronutrients (%)
3.33
%
6.87
%
Vitamins (%)
4.41
%
8.41
%
Minerals (%)
2.57
%
5.88
%