Advanced Food Comparison

Reset
Nutrient Plums, dried (prunes), stewed, without added sugar Babyfood, prunes, without vitamin c, strained
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
100
kcal
Carbohydrate (g)
28.08
g
23.52
g
Fat (g)
0.16
g
0.2
g
Protein (g)
0.96
g
1
g
Fiber (g)
3.1
g
2.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.33
%
3.17
%
Vitamins (%)
4.41
%
4.07
%
Minerals (%)
2.57
%
2.56
%