Advanced Food Comparison

Reset
Nutrient Raspberries, frozen, red, sweetened Blueberries, canned, heavy syrup, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
103
kcal
88
kcal
Carbohydrate (g)
26.16
g
22.06
g
Fat (g)
0.16
g
0.33
g
Protein (g)
0.7
g
0.65
g
Fiber (g)
4.4
g
1.6
g
Amino Acid Score (%)
-
%
25.43
%
Micronutrients (%)
3.54
%
1.47
%
Vitamins (%)
3.61
%
1.64
%
Minerals (%)
3.59
%
1.37
%