Advanced Food Comparison

Reset
Nutrient Applesauce, canned, unsweetened, with added ascorbic acid Red Delicious Apples
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
42
kcal
59
kcal
Carbohydrate (g)
11.27
g
14.06
g
Fat (g)
0.1
g
0.2
g
Protein (g)
0.17
g
0.27
g
Fiber (g)
1.1
g
2.3
g
Amino Acid Score (%)
45.33
%
14.27
%
Micronutrients (%)
1.48
%
0.77
%
Vitamins (%)
2.56
%
0.89
%
Minerals (%)
0.62
%
0.69
%