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Nutrient Horned Melon (Kiwano) Yambean (jicama), cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
44
kcal
38
kcal
Carbohydrate (g)
7.56
g
8.82
g
Fat (g)
1.26
g
0.09
g
Protein (g)
1.78
g
0.72
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.8
%
1.67
%
Vitamins (%)
1.66
%
2.1
%
Minerals (%)
2.05
%
1.41
%