Advanced Food Comparison

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Nutrient Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Applesauce, canned, unsweetened, with added ascorbic acid
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
48
kcal
42
kcal
Carbohydrate (g)
11.49
g
11.27
g
Fat (g)
0.17
g
0.1
g
Protein (g)
0.12
g
0.17
g
Fiber (g)
0.3
g
1.1
g
Amino Acid Score (%)
-
%
45.33
%
Micronutrients (%)
1.84
%
1.48
%
Vitamins (%)
2.9
%
2.56
%
Minerals (%)
1.02
%
0.62
%