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Nutrient Pork Loin Whole Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
198
kcal
216
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.58
g
14.95
g
Protein (g)
19.74
g
18.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.36
%
74.31
%
Micronutrients (%)
11.17
%
10.43
%
Vitamins (%)
14.78
%
14.47
%
Minerals (%)
7.94
%
7.62
%