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Nutrient Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
242
kcal
231
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.92
g
14.35
g
Protein (g)
27.32
g
23.72
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.46
%
74.06
%
Micronutrients (%)
13.25
%
12.48
%
Vitamins (%)
16.17
%
15.36
%
Minerals (%)
10.46
%
10.0
%