Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
242
kcal
261
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.51
g
16.28
g
Protein (g)
28.21
g
26.66
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.05
%
74.07
%
Micronutrients (%)
13.18
%
12.55
%
Vitamins (%)
15.54
%
14.88
%
Minerals (%)
10.86
%
10.27
%