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Nutrient Pork Top Loin Chops Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
155
kcal
177
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.94
g
10.14
g
Protein (g)
21.55
g
20.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.36
%
75.21
%
Micronutrients (%)
11.41
%
10.92
%
Vitamins (%)
15.54
%
14.35
%
Minerals (%)
7.89
%
8.06
%