Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
200
kcal
173
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.31
g
6.08
g
Protein (g)
29.2
g
27.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.05
%
75.23
%
Micronutrients (%)
12.8
%
12.79
%
Vitamins (%)
16.24
%
15.87
%
Minerals (%)
9.45
%
10.03
%