Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
196
kcal
196
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.14
g
7.86
g
Protein (g)
26.62
g
29.36
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.26
%
74.04
%
Micronutrients (%)
12.38
%
13.95
%
Vitamins (%)
15.35
%
18.11
%
Minerals (%)
9.71
%
10.07
%