Advanced Food Comparison

Reset
Nutrient Pork Shoulder Whole Pork Shoulder Arm Picnic
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
236
kcal
193
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.99
g
12.51
g
Protein (g)
17.18
g
18.71
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.44
%
74.01
%
Micronutrients (%)
10.81
%
9.94
%
Vitamins (%)
14.36
%
13.22
%
Minerals (%)
7.72
%
6.97
%