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Nutrient Pork, fresh, shoulder, whole, separable lean only, cooked, roasted Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
230
kcal
242
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.54
g
13.92
g
Protein (g)
25.33
g
27.32
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.6
%
74.46
%
Micronutrients (%)
12.52
%
13.25
%
Vitamins (%)
14.13
%
16.17
%
Minerals (%)
10.9
%
10.46
%