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Nutrient Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
134
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.21
g
4.86
g
Protein (g)
27.51
g
21.2
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
75.42
%
Micronutrients (%)
12.84
%
11.49
%
Vitamins (%)
15.63
%
15.05
%
Minerals (%)
10.49
%
8.58
%