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Nutrient Pork Ears Pork Heart
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
234
kcal
118
kcal
Carbohydrate (g)
0.6
g
1.33
g
Fat (g)
15.1
g
4.36
g
Protein (g)
22.45
g
17.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
14.41
%
77.47
%
Micronutrients (%)
2.26
%
17.77
%
Vitamins (%)
1.96
%
28.44
%
Minerals (%)
2.67
%
9.7
%