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Nutrient Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Pork, fresh, variety meats and by-products, heart, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
166
kcal
148
kcal
Carbohydrate (g)
0.2
g
0.4
g
Fat (g)
10.8
g
5.05
g
Protein (g)
15.95
g
23.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
14.62
%
77.54
%
Micronutrients (%)
1.58
%
18.63
%
Vitamins (%)
1.04
%
27.72
%
Minerals (%)
2.16
%
11.98
%