Advanced Food Comparison

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Nutrient Pork Spleen Pork Ears
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
100
kcal
234
kcal
Carbohydrate (g)
0
g
0.6
g
Fat (g)
2.59
g
15.1
g
Protein (g)
17.86
g
22.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
60.4
%
14.41
%
Micronutrients (%)
16.06
%
2.26
%
Vitamins (%)
17.53
%
1.96
%
Minerals (%)
15.85
%
2.67
%