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Nutrient Pork, fresh, variety meats and by-products, spleen, cooked, braised Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
149
kcal
166
kcal
Carbohydrate (g)
0
g
0.2
g
Fat (g)
3.2
g
10.8
g
Protein (g)
28.2
g
15.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
60.39
%
14.62
%
Micronutrients (%)
16.54
%
1.58
%
Vitamins (%)
15.68
%
1.04
%
Minerals (%)
18.39
%
2.16
%