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Nutrient Pork, cured, shoulder, arm picnic, separable lean only, roasted Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
170
kcal
123
kcal
Carbohydrate (g)
0
g
4.61
g
Fat (g)
7.04
g
5.46
g
Protein (g)
24.94
g
13.88
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.51
%
67.73
%
Micronutrients (%)
14.55
%
10.01
%
Vitamins (%)
15.1
%
8.4
%
Minerals (%)
13.81
%
11.3
%