Advanced Food Comparison

Reset
Nutrient Pork, fresh, variety meats and by-products, tail, cooked, simmered Pork, fresh, variety meats and by-products, heart, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
396
kcal
148
kcal
Carbohydrate (g)
0
g
0.4
g
Fat (g)
35.8
g
5.05
g
Protein (g)
17
g
23.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
43.05
%
77.54
%
Micronutrients (%)
3.79
%
18.63
%
Vitamins (%)
5.11
%
27.72
%
Minerals (%)
2.9
%
11.98
%