Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
192
kcal
175
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.32
g
7.14
g
Protein (g)
29.62
g
27.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.03
%
74.04
%
Micronutrients (%)
14.47
%
13.73
%
Vitamins (%)
18.56
%
16.88
%
Minerals (%)
10.73
%
10.77
%