Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
170
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.11
g
5.53
g
Protein (g)
29.86
g
28.19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.16
%
74.05
%
Micronutrients (%)
14.0
%
14.01
%
Vitamins (%)
17.94
%
17.52
%
Minerals (%)
11.52
%
10.62
%