Advanced Food Comparison

Reset
Nutrient HORMEL, Cure 81 Ham HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
106
kcal
167
kcal
Carbohydrate (g)
0.21
g
0.84
g
Fat (g)
3.59
g
9.62
g
Protein (g)
18.43
g
18.74
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.19
%
2.03
%
Vitamins (%)
0.14
%
0.15
%
Minerals (%)
6.05
%
3.81
%