Advanced Food Comparison

Reset
Nutrient Muffin, blueberry, commercially prepared, low-fat Cake, fruitcake, commercially prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
255
kcal
324
kcal
Carbohydrate (g)
50.05
g
61.6
g
Fat (g)
4.22
g
9.1
g
Protein (g)
4.23
g
2.9
g
Fiber (g)
4.2
g
3.7
g
Amino Acid Score (%)
65.44
%
57.46
%
Micronutrients (%)
7.1
%
3.22
%
Vitamins (%)
6.0
%
3.15
%
Minerals (%)
7.9
%
3.39
%