Advanced Food Comparison

Reset
Nutrient Muffin, blueberry, commercially prepared, low-fat Pie, mince, prepared from recipe
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
255
kcal
289
kcal
Carbohydrate (g)
50.05
g
48
g
Fat (g)
4.22
g
10.8
g
Protein (g)
4.23
g
2.6
g
Fiber (g)
4.2
g
2.6
g
Amino Acid Score (%)
65.44
%
30.72
%
Micronutrients (%)
7.1
%
4.36
%
Vitamins (%)
6.0
%
4.23
%
Minerals (%)
7.9
%
4.67
%