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Nutrient Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks, granola bars, hard, almond
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
362
kcal
495
kcal
Carbohydrate (g)
81.3
g
62
g
Fat (g)
2.6
g
25.5
g
Protein (g)
11.1
g
7.7
g
Fiber (g)
7.7
g
4.8
g
Amino Acid Score (%)
38.09
%
55.98
%
Micronutrients (%)
11.58
%
8.06
%
Vitamins (%)
11.3
%
3.68
%
Minerals (%)
12.6
%
12.39
%