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Nutrient Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks, pretzels, hard, whole-wheat including both salted and unsalted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
484
kcal
362
kcal
Carbohydrate (g)
44.9
g
81.3
g
Fat (g)
31.9
g
2.6
g
Protein (g)
14.2
g
11.1
g
Fiber (g)
5
g
7.7
g
Amino Acid Score (%)
55.35
%
38.09
%
Micronutrients (%)
17.49
%
11.58
%
Vitamins (%)
14.58
%
11.3
%
Minerals (%)
20.8
%
12.6
%