Advanced Food Comparison

Reset
Nutrient Sweet Potatoes, french fried, crosscut, frozen, unprepared Sweet Potato puffs, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
209
kcal
161
kcal
Carbohydrate (g)
25.52
g
30.72
g
Fat (g)
11.1
g
3.58
g
Protein (g)
1.7
g
1.36
g
Fiber (g)
3.4
g
1.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.85
%
0.87
%
Vitamins (%)
0.36
%
0.19
%
Minerals (%)
1.33
%
1.52
%