Advanced Food Comparison

Reset
Nutrient Fish, whitefish, mixed species, raw (Alaska Native) Fish, cod, Pacific, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
131
kcal
84
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.1
g
0.25
g
Protein (g)
18.9
g
20.42
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.71
%
1.63
%
Vitamins (%)
1.6
%
0
%
Minerals (%)
3.86
%
3.15
%