Advanced Food Comparison

Reset
Nutrient Restaurant, Chinese, vegetable chow mein, without meat or noodles Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
19
kcal
Carbohydrate (g)
5.74
g
3.79
g
Fat (g)
1.68
g
0.39
g
Protein (g)
1.34
g
1.04
g
Fiber (g)
1.2
g
1.1
g
Amino Acid Score (%)
-
%
42.6
%
Micronutrients (%)
3.48
%
2.78
%
Vitamins (%)
4.66
%
3.77
%
Minerals (%)
2.5
%
2.01
%