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Nutrient Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Puddings, chocolate, ready-to-eat, fat free
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
93
kcal
Carbohydrate (g)
19.7
g
20.87
g
Fat (g)
0.8
g
0.3
g
Protein (g)
4.4
g
1.93
g
Fiber (g)
2
g
0.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.2
%
2.4
%
Vitamins (%)
3.54
%
1.44
%
Minerals (%)
5.01
%
3.31
%