Advanced Food Comparison

Reset
Nutrient Cheese, cottage, lowfat, 1% milkfat, no sodium added Cheese, cottage, with vegetables
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
95
kcal
Carbohydrate (g)
2.7
g
3
g
Fat (g)
1
g
4.2
g
Protein (g)
12.4
g
10.9
g
Fiber (g)
0
g
0.1
g
Amino Acid Score (%)
-
%
82.89
%
Micronutrients (%)
3.25
%
3.84
%
Vitamins (%)
3.81
%
4.53
%
Minerals (%)
2.77
%
3.29
%