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Nutrient Turnip greens, canned, no salt added Turnip greens, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
29
kcal
Carbohydrate (g)
2.81
g
4.98
g
Fat (g)
0.3
g
0.42
g
Protein (g)
1.36
g
3.35
g
Fiber (g)
1.3
g
3.4
g
Amino Acid Score (%)
-
%
65.55
%
Micronutrients (%)
8.61
%
11.04
%
Vitamins (%)
15.19
%
17.69
%
Minerals (%)
3.48
%
6.02
%