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Nutrient Turnip greens, canned, no salt added Turnip greens, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
22
kcal
Carbohydrate (g)
2.81
g
3.67
g
Fat (g)
0.3
g
0.31
g
Protein (g)
1.36
g
2.47
g
Fiber (g)
1.3
g
2.5
g
Amino Acid Score (%)
-
%
65.51
%
Micronutrients (%)
8.61
%
5.53
%
Vitamins (%)
15.19
%
8.03
%
Minerals (%)
3.48
%
3.74
%