Advanced Food Comparison

Reset
Nutrient Turkey, light or dark meat, smoked, cooked, with skin, bone removed
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
208
kcal
Carbohydrate (g)
0
g
Fat (g)
9.7
g
Protein (g)
28.1
g
Fiber (g)
0
g
Amino Acid Score (%)
-
%
Micronutrients (%)
9.72
%
Vitamins (%)
7.18
%
Minerals (%)
11.72
%